Tiger Prawn (Penaeus monodon), known as “Udang Harimau” in Malay, is one of the most sought-after prawns in Malaysia due to its large size, distinctive tiger-stripe pattern, and sweet, succulent meat. These prawns are commonly farmed or wild-caught in Malaysian waters and are highly prized in both local and international markets for their flavor and texture.
Popular Ways to Prepare Tiger Prawn in Malaysia:
- Grilled Tiger Prawn (Ikan Bakar Style)
Grilled tiger prawns are a popular and simple way to enjoy this delicious seafood. The prawns are typically marinated with a mixture of spices, such as turmeric, chili, garlic, and lime juice, before being grilled over an open flame. This method enhances the prawns’ natural sweetness while adding a smoky aroma, and they are often served with a side of spicy sambal or dipping sauce.
- Tiger Prawn Sambal
Sambal tiger prawn is a signature Malaysian dish where prawns are stir-fried with sambal, a chili paste made from a blend of fresh chilies, garlic, onions, and shrimp paste. The prawns absorb the deep, spicy flavors of the sambal, creating a rich and aromatic dish that pairs wonderfully with steamed rice.
- Tiger Prawn Curry (Kari Udang)
Tiger prawn curry is a staple dish in Malaysian cuisine. The prawns are cooked in a rich, flavorful curry made with a coconut milk base, turmeric, chili, ginger, and other aromatic spices. The prawns absorb the flavors of the curry sauce, and the creamy coconut milk balances the heat and spices, creating a hearty and comforting dish.
- Tiger Prawn Stir-fry
In a simple yet flavorful preparation, tiger prawns can be stir-fried with a variety of vegetables such as bell peppers, onions, and bok choy. The prawns are often seasoned with soy sauce, oyster sauce, garlic, and sometimes chili for a sweet and savory stir-fry. This method is quick and brings out the natural sweetness and tenderness of the prawns.
- Tiger Prawn Tempura
Tempura tiger prawns are a Japanese-inspired dish that is also popular in Malaysia. The prawns are dipped in a light tempura batter and deep-fried until crispy and golden. Tempura prawns are usually served with a soy-based dipping sauce or chili mayonnaise, and they offer a perfect combination of crispy exterior and juicy prawn meat inside.
- Sotong and Prawn Mee (Prawn Noodle Soup)
Tiger prawns can be added to Mee Udang or Prawn Noodle Soup, where the prawns are cooked in a rich, savory broth made with prawns, pork bones, and spices. The prawn-infused broth is flavorful, and the prawns contribute their sweetness to the soup, making it a hearty and satisfying dish, often served with noodles or rice.
- Garlic Butter Tiger Prawn
A luxurious and simple way to prepare tiger prawns is by sautéing them in garlic butter. The prawns are cooked in a generous amount of butter with garlic, herbs, and a squeeze of lime, which intensifies the natural sweetness of the prawns. This dish is typically served with a side of rice or crusty bread to soak up the flavorful sauce.
- Tiger Prawn Salad
Tiger prawns can also be used in light, refreshing salads. After being cooked, the prawns are tossed with fresh vegetables, herbs, and a tangy dressing made with lime juice, fish sauce, and chili. This combination makes for a perfect appetizer or side dish that is both refreshing and full of flavor.
- Stuffed Tiger Prawn
Stuffed prawns is another method where the prawns are stuffed with a mixture of minced meat, vegetables, and spices before being cooked. This can be done by grilling or baking the stuffed prawns, creating a delicious and hearty dish.
Nutritional Benefits:
Tiger prawns are a good source of high-quality protein, low in fat, and rich in vitamins and minerals, including vitamin B12, selenium, and iodine. They are also a source of omega-3 fatty acids, which are beneficial for heart health. However, due to their high cholesterol content, they should be eaten in moderation by individuals who need to monitor their cholesterol intake.
Conclusion:
Tiger Prawns are a prized ingredient in Malaysian cuisine, known for their large size, sweet flavor, and firm texture. Their versatility allows them to be prepared in a wide range of dishes, from simple grilled prawns to complex curries and stir-fries. Whether grilled, stir-fried, cooked in curry, or served in a salad, tiger prawns are enjoyed in various forms and are a favorite among seafood lovers in Malaysia and beyond.
