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黑石斑鱼尾 Black Grouper Tail Meat (1.2kg+-)

$42.00

Price incl. GST (9%) $1.32
Product Details

Black Grouper Tail Meat is a cut from the tail section of the Black Grouper, a popular fish found in tropical and subtropical waters. Grouper fish, known for its firm texture, mild flavor, and versatility in cooking, is a favorite among seafood lovers worldwide. The tail meat, being a part of the fish that is more muscular, has a slightly firmer texture compared to other parts of the fish. It is also known for its ability to absorb marinades and spices well, making it a delicious option for grilling, pan-frying, steaming, or baking.

Popular Ways to Prepare Black Grouper Tail Meat:

  1. Grilled Black Grouper Tail
    Grilling is a popular method to enjoy Black Grouper Tail Meat, as it enhances the fish’s natural sweetness while giving it a smoky aroma. The fish is marinated with olive oil, garlic, lemon juice, herbs (such as rosemary or thyme), and spices before being grilled over charcoal or a gas grill. The tail meat remains moist and tender with a crispy exterior, making it a perfect main dish when served with grilled vegetables or a side salad.
  2. Black Grouper Tail in Lemon Butter Sauce
    Black Grouper Tail Meat works wonderfully in a lemon butter sauce. The fish is pan-seared until golden brown, then finished with a sauce made from melted butter, fresh lemon juice, garlic, and parsley. This preparation highlights the fish’s delicate flavor and results in a dish that is rich yet light, perfect for pairing with steamed vegetables or roasted potatoes.
  3. Black Grouper Tail in Coconut Milk Curry
    In Malaysian and Southeast Asian cuisine, Black Grouper Tail is often cooked in a fragrant coconut milk curry. The fish is simmered in a flavorful broth made from coconut milk, turmeric, lemongrass, chili, garlic, and ginger. The coconut milk adds a rich creaminess to the dish while balancing the heat from the spices, making it a comforting and aromatic curry served with steamed rice.
  4. Pan-Fried Black Grouper Tail
    A simple yet delicious way to prepare Black Grouper Tail Meat is by pan-frying. The tail pieces are seasoned with salt, pepper, and a dusting of flour or breadcrumbs before being fried in hot oil. The result is a crispy exterior with a tender, flaky interior. It’s a great way to serve fish for a quick weeknight dinner, and you can serve it with a tangy dipping sauce, such as tartar sauce or a fresh squeeze of lemon.
  5. Black Grouper Tail Steamed with Soy Sauce and Ginger
    Steaming is a healthy and light method for preparing Black Grouper Tail. The fish is steamed with slices of ginger, garlic, and green onions, and finished with a splash of soy sauce and sesame oil. The steaming process preserves the fish’s natural moisture, resulting in a tender, flavorful dish. This preparation is often served with steamed rice and garnished with fresh cilantro.
  6. Black Grouper Tail Fish Tacos
    For a more casual and fun meal, Black Grouper Tail Meat can be used to make fish tacos. The fish is lightly seasoned, pan-fried or grilled, and then flaked into pieces. It is then served in soft tortillas with a variety of toppings like shredded cabbage, avocado, salsa, and a tangy dressing. The firm texture of the Black Grouper makes it ideal for tacos, as it holds up well to the fillings.
  7. Black Grouper Tail in Sweet and Sour Sauce
    Sweet and sour sauce is another way to prepare Black Grouper Tail. The fish is lightly battered and fried before being coated in a tangy sauce made from vinegar, sugar, ketchup, and chili. The balance of sweetness and acidity in the sauce pairs beautifully with the rich flavor of the Black Grouper, and the dish is often served with rice or noodles.
  8. Black Grouper Tail Ceviche
    Ceviche is a refreshing dish where the fish is marinated in citrus juice (usually lime or lemon), which “cooks” the fish. Black Grouper Tail Meat can be used for ceviche by cutting the tail into small, bite-sized pieces and mixing it with diced onions, tomatoes, cilantro, and chili. The acidity from the citrus and the heat from the chili create a vibrant, fresh dish that’s perfect for a light appetizer or side dish.
  9. Black Grouper Tail in Spicy Sambal
    In Southeast Asian cuisine, particularly in Malaysia, Black Grouper Tail is often served with sambal, a spicy chili paste. The fish is either grilled or fried, then smothered in sambal made from red chilies, garlic, shrimp paste, and other spices. This preparation creates a bold, spicy dish that is commonly served with steamed rice.
  10. Black Grouper Tail Soup (Sup Ikan)
    Black Grouper Tail can also be used in a light and aromatic fish soup. The tail meat is simmered with spices such as turmeric, lemongrass, and garlic, creating a flavorful broth that is perfect for a comforting meal. The fish is tender and the soup is light yet satisfying, typically served with rice or noodles.

Nutritional Benefits:

Black Grouper Tail Meat, like other fish, is an excellent source of high-quality protein and omega-3 fatty acids, which are beneficial for heart health, reducing inflammation, and supporting brain function. It is low in fat and calories compared to red meat, making it a healthier alternative. Additionally, Black Grouper is rich in essential vitamins and minerals such as vitamin B12, selenium, and iodine, which are important for overall health.

Conclusion:

Black Grouper Tail Meat is a versatile, flavorful cut of fish that lends itself to a variety of cooking methods and flavor profiles. Whether grilled, pan-fried, steamed, or simmered in curry, Black Grouper tail meat offers a firm, moist, and tender texture that absorbs marinades and sauces beautifully. From light and healthy preparations to rich and indulgent dishes, this fish is perfect for any occasion, whether it’s a casual dinner, a festive gathering, or a weeknight meal. With its mild, sweet flavor and numerous nutritional benefits, Black Grouper Tail Meat is a delightful choice for seafood enthusiasts.